These Hash Brown Ham and Cheese Egg Cups are just one of the simple recipes I’m teaching my son to make for his first year in an apartment in college. Easy and quick breakfast recipes, freezer friendly and full of protein are high on my list.
I like these egg muffin cups because he can make up a batch on the weekend for easy grab and go breakfast ideas all week. They remind me of my Egg Biscuit Cups with Sausage which gives you great breakfast ideas using Pillsbury biscuits. Another favorite!
Hash Brown Ham and Cheese Egg Cups
Hash Brown Ham and Cheese Egg CupsIt’s basically like a breakfast casserole but in a muffin tin.
They are SO easy to make, and you can easily substitute out the ham for cooked bacon or sausage. I just used the ham cubes because it’s something he can buy all ready to go.
If it’s not convenient, he’s not going to make it.
It’s also got to be easy to make, something without a lot of steps to follow. You literally place all the ingredients in a bowl, and after mixing, you scoop it in the pan to bake!
So simple!
How to Make Egg and Cheese Muffins
Hash Brown Ham and Cheese Egg Cups
Grab & Go High Protein Breakfast ideas with Egg, cheese, ham, and potato muffin cups.
Ingredients
- 20 oz. refrigerated hash browns
- 1 1/2 cup grated cheddar cheese (save a little to sprinkle on top)
- 1 cup cubed ham
- 8 eggs
- 1 tsp. salt
- 1/2 tsp. fresh ground pepper
- 1/4 tsp. garlic powder
- 2 tbsp. milk or half & half
Instructions
- Pre-heat oven 350 degrees.
- In a medium-size bowl, stir all ingredients together until well blended.
- Liberally grease the muffin tin.
- Scoop mixture into each space trying to make sure you get enough of the egg liquids.
- Sprinkle the tops with a little extra cheese.
- Place in the oven on the middle rack for about 30 min, or until golden brown.
Notes
These come out of the pan easier when they've been allowed to cool just a bit. Use a butter knife to scrap around the edges and carefully lift out. Enjoy!
Nutrition Information
Yield 12 Serving Size 1Amount Per Serving Calories 252Total Fat 17gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 10gCholesterol 146mgSodium 712mgCarbohydrates 15gFiber 1gSugar 1gProtein 11g
This helicopter momma is very happy!
Can you Add Veggies to Hashbrown Egg Cups?
That’s the beauty of this recipe! It’s very versatile, making it easy to add veggies like mushrooms, onions, green or red peppers, broccoli, asparagus, and sweet potato. Pretty much any vegetable you love.
He made these all by himself and he actually liked them. 
I’ll be putting this Hash Brown Ham and Cheese Egg Cups recipe in his college recipe book.
Can you Freeze Hash Brown Ham and Cheese Egg Cups?
Yes! You sure can! Let each egg cup cool before placing in a ziplock freezer bag and lay flat in the freezer. This way they won’t stick to each other when frozen. I like making up a couple of batches to freeze so he can just pull out one or two to microwave for a quick breakfast or snack.
Using a muffin tin to make egg and cheese cups is a brilliant way to serve up individual breakfast ideas. It’s just the right amount and kids love it!
Easy Breakfast Ideas
We all need easy, yet delicious breakfast ideas when toast or cereal isn't cutting it! Great for holidays, weekends or everyday!
Breakfast Strata Recipe with Rye Bread and Sausage
This Breakfast Strata recipe is a healthy breakfast idea, packed with sausage and rye bread. A baked egg casserole that makes the perfect weekend breakfast.
Breakfast Casserole Recipe with Biscuit Dough
Breakfast casserole recipes like this one are a great way to use up leftover holiday ham.
Banana Walnut Breakfast Muffins with Fruit and Honey
Delicious grab and go or great to serve with brunch.
Sausage Gravy and Biscuits
Sausage Gravy and Biscuits is a southern specialty! This easy gravy recipe is made with pork sausage and drippings along with milk and flour, making up a thick creamy gravy to serve over fresh biscuits.
Sandy says
These sound like a grandbaby favorite for sure!!! Thank you for sharing! I am wondering if you can shred your own potato (s) and how much would be required?
Kim says
Sure! I would just fill each cup halfway with hashbrowns and pour egg mixture the rest of the way.
Suzanne says
This looks delicious! Thank you for sharing!
Jen says
I accidentally bought frozen hash browns – how much longer would I need to bake? Thank you!
Kim says
I would bake in additional 5-minute intervals until eggs are done.
donna says
how long do I put it in the microwave from frozen
Kim says
I wrap in a paper towel and microwave on 30-second intervals.
christie thacker says
I like to use cup-cake liners when possible, would they be possible with this recipe ? Thank you for this great recipe.
Kim says
I’ve never tried it with liners, but I don’t see why not!
Tara Kuczykowski says
Love how easy these are to make!
Kim says
SO EASY!
Connie says
These look great and are supper cute. And for a busy college student, these will certainly be convenient. Smart!
Kim says
Thank you! Yes, I figured they’d be so easy to make and easy to grab and go!
Emily Hill says
I love any kind of make-ahead breakfast recipe like these egg cups. Yum!
Kim says
Yes, anything to make life less hectic!
Kara says
These would be a big hit at my house! My kids love anything with hashbrowns, and these look so tasty!
Kim says
I do too! Hashbrowns for the win!
Pam Dana says
These look amazing! I bet you could freeze them too!
Kim says
Yes, you can freeze them! Perfect!